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    Best Stir-Fry Tofu and Veggies
    Aly - The Zesty RD
    • May 16
    • 1 min

    Best Stir-Fry Tofu and Veggies

    This stir-fry and veggies recipe is a fast and easy meal with loads of colourful veggies and tofu. It's another flavourful way to enjoy tofu
    112 views0 comments
    Lentil Mediterranean Salad
    Aly - The Zesty RD
    • May 9
    • 1 min

    Lentil Mediterranean Salad

    This salad brings all the flares of a Mediterranean dish with colourful veggies, red wine-olive oil dressing, and creamy *vegan* feta.
    1,077 views0 comments
    Vegan Lemon Berry Scones
    Aly - The Zesty RD
    • May 3
    • 1 min

    Vegan Lemon Berry Scones

    It's almost Mother's Day! Wake mum up this Mother's Day with vegan lemon berry scones. PLUS 7 other recipes to try this Mother's Day.
    375 views0 comments
    Warm Vegan Artichoke and Spinach Dip
    Aly - The Zesty RD
    • Apr 25
    • 1 min

    Warm Vegan Artichoke and Spinach Dip

    Who doesn't love a quick and easy artichoke and spinach dip?! This recipe is a classic party dip with a vegan twist - making it an...
    288 views0 comments
    Carrot Cake Energy Bites
    Aly - The Zesty RD
    • Apr 18
    • 1 min

    Carrot Cake Energy Bites

    Looking for all the flavours of carrot cake without the hassle of having to make a carrot cake? I present carrot cake energy bites.
    103 views0 comments
    Cinnamon Twist Easter Bunnies and Raspberry Jam Flowers
    Aly - The Zesty RD
    • Apr 12
    • 1 min

    Cinnamon Twist Easter Bunnies and Raspberry Jam Flowers

    Two easy puff pastry treats that are sure to impress your family and friends this Easter.
    165 views0 comments
    Sweet Potato Lentil Bulgur Quinoa Soup
    Aly - The Zesty RD
    • Apr 4
    • 1 min

    Sweet Potato Lentil Bulgur Quinoa Soup

    It may be April, but that's not stopping me from having my favourite hearty soups!!
    130 views0 comments
    Peanut Butter Tofu
    Aly - The Zesty RD
    • Mar 29
    • 1 min

    Peanut Butter Tofu

    People who say that they don't like tofu obviously have never had peanut butter tofu!
    5,314 views0 comments
    Vegan Chocolate Peanut Butter Banana Muffins
    Aly - The Zesty RD
    • Mar 5
    • 1 min

    Vegan Chocolate Peanut Butter Banana Muffins

    Banana bread is nice, but who wants to wait one hour for banana bread to bake?!
    213 views0 comments
    Vegan Lemon and Blueberry Pan Pancakes
    Aly - The Zesty RD
    • Mar 1
    • 1 min

    Vegan Lemon and Blueberry Pan Pancakes

    Feast your eyes on the fluffiest pan pancakes you've ever seen!
    567 views0 comments
    Balsamic Veggies and Hummus Toast
    Aly - The Zesty RD
    • Feb 21
    • 1 min

    Balsamic Veggies and Hummus Toast

    Boring toast? Amp it up with savoury balsamic veggies and creamy hummus.
    95 views0 comments
    Vegan Caramel and Chocolate Popcorn
    Aly - The Zesty RD
    • Feb 11
    • 1 min

    Vegan Caramel and Chocolate Popcorn

    In a pinch for a sweet Valentine's Day gift? Why not make some vegan caramel and chocolate popcorn?! Perfect for a loved one who enjoys...
    80 views0 comments
    Chia Seed Brownies
    Aly - The Zesty RD
    • Feb 4
    • 1 min

    Chia Seed Brownies

    It's almost Valentine's Day! And what better way to celebrate than to make delicious recipes worth sharing with your loved ones,...
    744 views0 comments
    Plant Powered Chocolate Energy Bites
    Aly - The Zesty RD
    • Jan 27
    • 1 min

    Plant Powered Chocolate Energy Bites

    Looking for a satisfying chocolate fix? Try these plant-powered chocolate energy bites packed with protein and heart healthy fats.
    317 views0 comments
    Chocolate Dessert Hummus
    Aly - The Zesty RD
    • Jan 21
    • 1 min

    Chocolate Dessert Hummus

    Hearty snack boards? Yes please! Although salty foods tend to get all the glory when it comes to charcuterie boards, why not shake things...
    30 views0 comments
    "Parm" and Ranch Popcorn Seasoning
    Aly - The Zesty RD
    • Jan 10
    • 1 min

    "Parm" and Ranch Popcorn Seasoning

    Embrace the NOOCH with this "Parm" and Ranch Popcorn Seasoning
    243 views0 comments
    Creamy Vegan Mushroom and Rice Soup
    Aly - The Zesty RD
    • Jan 2
    • 1 min

    Creamy Vegan Mushroom and Rice Soup

    What's in season this January? Mushrooms, of course! Why not try out this creamy vegan mushroom and rice soup as a seasonal recipe!
    308 views0 comments
    3 Quick and Easy Vegan + Gluten Free Christmas Cookies and Treats
    Aly - The Zesty RD
    • Dec 21, 2021
    • 1 min

    3 Quick and Easy Vegan + Gluten Free Christmas Cookies and Treats

    Wait what...Christmas is in four days?!
    652 views0 comments
    Gaining Valuable Nutrition Experiences in the Midst of a Pandemic
    Aly - The Zesty RD
    • Nov 7, 2021
    • 5 min

    Gaining Valuable Nutrition Experiences in the Midst of a Pandemic

    Finding opportunities to build your dietetic internship application can be an overwhelming experience. Here's four tips to get you started.
    27 views0 comments
    Spaghetti Stew with Vegan Lentil Quinoa Mushroom Meatballs
    Aly - The Zesty RD
    • Aug 22, 2021
    • 1 min

    Spaghetti Stew with Vegan Lentil Quinoa Mushroom Meatballs

    September is knocking. Do you have your soups and stew recipes ready?
    82 views0 comments
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