Vegan Banana Bread Cinnamon Rolls (*no yeast*)
Turn those over-ripe bananas into breakfast / dessert magic with these vegan banana bread cinnamon rolls (no yeast or proofing required!).
top of page
Search
Aly - The Zesty RD
- Jan 11, 2021
- 1 min
Simple Sweet Potato and Black Bean Chilli
A warm chilli that will make your comfort food heart sing!
38 views0 comments
Aly - The Zesty RD
- Jan 2, 2021
- 1 min
SMASHED Chickpea Sammies
New Years Resolution to eat more plant-based meals? I've got the quick and easy recipe for you!
139 views0 comments
Aly - The Zesty RD
- Dec 30, 2020
- 10 min
Celiac disease & bone health: Will taking vitamin D & calcium supplements improve my bone density?
If you have been diagnosed with celiac disease, you understand how important following a gluten-free diet is. But what about supplements?
73 views1 comment
Aly - The Zesty RD
- Dec 12, 2020
- 1 min
Three Gift-Worthy Holiday Treats to Share with Your Loved Ones
Rockin' around the kitchen stove, baking Christmas treats for all!
67 views1 comment
Aly - The Zesty RD
- Oct 9, 2020
- 3 min
How much caffeine is too much caffeine? (Asking for a friend)
CAFFEINE - the life line of the working adult and stressed out student.
36 views0 comments
Aly - The Zesty RD
- Oct 2, 2020
- 6 min
27 Tips and Tricks to Have Your Food Last Longer and Avoid Food Waste
Do you ever groan when you throw out food you just bought? Check out these tips & tricks that could just save your produce & some $$$.
183 views0 comments
Aly - The Zesty RD
- Sep 22, 2020
- 1 min
Vegan Pumpkin Bread with "Cream Cheese" Filling
HAPPY FALL Y'ALL! Bring on the pumpkin spice and everything nice!
168 views0 comments
Aly - The Zesty RD
- Sep 11, 2020
- 6 min
Simple Guide to Healthy Eating in University
To do list:
1. Study
2. Go to lectures
3. Attend club meeting
4. Write notes
5. Do readings
6. Find time to eat?!
39 views0 comments
Aly - The Zesty RD
- Aug 20, 2020
- 1 min
Raspberry Lemon Cashew "Cheesecake" Squares
Need something to cool you down on those hot summer days?! Try these refreshing raspberry lemon squares.
69 views0 comments
Aly - The Zesty RD
- Aug 13, 2020
- 1 min
Strawberry Salsa with Cinnamon Chips
Don't settle for traditional salsa when you can have dessert salsa!
55 views0 comments
Aly - The Zesty RD
- Aug 10, 2020
- 5 min
3 Questions to Ask Yourself When You See Nutrition Information in the Media
Nutrition information in the media can be confusing...how can a food be good for my health one week and bad the next week?
27 views0 comments
Aly - The Zesty RD
- Aug 6, 2020
- 1 min
Blueberry Compote and Goat Cheese Flatbread
Where sweet meets savoury.
22 views0 comments
Aly - The Zesty RD
- Aug 3, 2020
- 3 min
Facing Failure in Dietetics
Failing is hard. It is never the outcome that we wish...but it is also an extremely important part of the learning process.
75 views0 comments
Aly - The Zesty RD
- Jul 30, 2020
- 1 min
Zoodle Salad with Orange Peanut Dressing
I've got oodles of zoodles!
64 views0 comments
Aly - The Zesty RD
- Jul 27, 2020
- 4 min
MHSc Nutrition Communication: The Program that Ignited My Zest for Nutrition
Have you ever wondered what it is like to be a MHSc Nutrition Communication student? Step into my blog post to find out!
125 views0 comments
Aly - The Zesty RD
- Jul 23, 2020
- 1 min
Vegan Carrot Cake Cookies with "Cream Cheese" Icing
Would you believe me if I told you my nose turned orange as a baby from eating too many carrots?
169 views0 comments
Aly - The Zesty RD
- Jul 16, 2020
- 1 min
Pearl Couscous with Fresh Veg and Basil
Summer fresh salads? Yes please!
57 views0 comments
Aly - The Zesty RD
- Jul 9, 2020
- 0 min
Welcome to The Zesty Blog
Let's get personal! Here are five fast facts about me.
90 views0 comments
Aly - The Zesty RD
- Jul 9, 2020
- 1 min
Vegan + Gluten-Free Lemon Cupcakes & Blackberry "Cream Cheese" Frosting
Are you looking for the perfect cupcake to bring to your next special occasion? Look no further.
62 views0 comments
bottom of page